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Massage Benefits
In the body -
- the lymphatic system
- the digestive system
- the nervous system
- the respiratory system
- activates blood circulation
- activates the immune system
- elimination of toxins and poisons
- induces a sense of well being and harmony
- increased oxygen to muscles
Which could help relieve -
- headaches
- neck, shoulder and back pain
- arthritis and rheumatism
- constipation and bowel problems
- breathing and bronchial disorders
- swelling and inflammation
- poor sleep
- general stresses and strains of everyday life
- in recovery of muscles form injury and exercise
- muscle adhesions
- cramping
What to expect from the massage:
- Pre-massage consultation takes place to establish areas to be worked on, objectives of the massage, any medical issues, and agree which techniques to use. (eg. Remedial, Swedish or combination)
- A room will be used to ensure privacy
- You will be massaged on a massage table with a large towel covering areas not worked on
- Oil is used for its therapeutic properties and to enable better skin contact
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Massage Therapy