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NEW – NOW AVAILABLE AT
ALLIED HEALTH CENTRE
Shake It /Shake It Extra Professional Weight Management Program
Shake It $54.95 per tub
Shake It Extra $64.95 per tub
Each tub lasts 20 days if using for one meal, or 10 days
If replacing 2 meals a day. Cost is from $2.74 per serve
Did You Know?
- The total body protein mass is about 12kg for a 76kg individual. Nearly half of our body protein is in the skeletal muscle, while blood and skin contain about 15%. As we age, we lose muscle mass and therefore protein. It is important to maintain muscle mass to maintain physically active lifestyles, for physical performance, and to remain independent in our old age.
- Based on all the measurements of protein quality (including biological value) whey is a superior protein source. It has a biological value of 104, which is higher than the value for casein (Skim milk powder) (77), soy protein (74), beef (80) or wheat (64).
Information compiled by Gayle Marie Bofinger – Naturopath / Nutrition at Allied Health Centre
A naturopathic weight management consultation with Gayle can also ensure that for successful weight loss your thyroid, liver and pancreas are working at their best capacity so they can support rather than hinder your weight loss goals. Gayle is trained in Nutrition and will help you develop a healthy, enjoyable and workable eating plan around your likes, dislikes and lifestyle so all your health and vitality are improved in the long term. Using the KetoSlim system means you will lose the unwanted weight and be empowered to maintain your ideal weight as you use the KetoSlim recipe book to change the way you cook and eat.
Book with Gayle on 3821 5111
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Weight Loss Program